Food for thought!

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I like that this book does not contain lots of scientific jargon and big words that I have to look up the meaning of! Dr Pile normalises himself by talking about his own background and his family so I can think of him as someone I know and not just someone preaching about what I should or shouldn’t be doing. It makes me want to read more and question some of the choices I make and why I make them. Real food for thought.....