This book has come along at exactly the correct time for me. I am currently, last week, advised by my GP to start looking into all the things in this book. Enjoyed myself too much and not really looked after myself.
This book would start me off on a great journey that I need to start on. I am not currently Fit For Purpose
This book would start me off on a great journey that I need to start on. I am not currently Fit For Purpose