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I didnt connect with this book like I have with other similar book types. I found the author to...
The cover of the book is very telling of what the book is about and does a great job of that...
Wow! This book sounds extremely interesting. I love philosophy and spirituality so this book...
I’m not a huge fan of self help books but I’m open minded to trying however I just couldn’t get...
I enjoy your books about changing your life through diet and meditation and exercise and simple...
Unfortunately this book covers many of the aspects of my personal health so did hit a nerve,...
Starting with the cover. I like it. It is simple but attracts your attention. The orange or a...
Seems like it might be interesting and I like the theme of self-improvement. Quite unique and...
This book seems as though it will be extremely interesting. I am excited to find out more and to...
Although it talks about necessary self improvement, it fails to acknowledge that we live under...
I really like the idea of these kind of books, however I have not read anything else but...
Like many other books by doctors, I thought this would be a colourful book with diagrams and just...
This book automatically stands out to me because of the clean cover. It seems very peaceful. The...
This is the first factual / information book I remember reading on Readers First. I've read...
The first few pages were the author talking about his life, which I didn't have any interest. I...
i never really read books that are about self improvement as they always feel very judgy but i...
I do enjoy a non fiction book occasionally, so this was an interesting book which popped up. I’m...
I think the book covers all aspects of health. Talks about the importance of well being and...
Resonates so much - we are all frantically busy and struggling at times to hold it all together....
Unfortunately I'm only a fan of a very select amount of non-fiction books, specifically medical...
These reads are always important, to remind us to keep the right path in life and stay healthy,...
I'm not usually fond of books that provide advice and make you think of a deeper meaning to life,...
I'll be honest; this isn't what I'd normally read. I usually go for Fantasy or Dystopian,...
This is a book for people that wish to improve their wellbeing both mentally and...
I never read non-fiction and that is a fact. I always gravitate towards fantasy or science...
I am both a Medical Student and a Christian, often feeling at war between science and religion....
I had thought I would be reading a self-help guide about how to make positive changes to my...
I am not a huge fan of reading books that deal with improving our mental or physical health,...
The front cover of the book gives me a clinical and professional feel, which definitely matches...
The preview of this book made me feel skeptical and defensive. I feared being judged and preached...
From the blurb of this book, it doesn't exactly seem as though I would enjoy it, however the...
during lockdown, everyone's health changed and initially, this book sounds like an easily...
I am always a little sceptical when it comes to self-help books or mindfulness books because they...
This book is full of facts, yet tells a story at the same time which is rare to see in books like...
This book focuses on spiritual and physical wellbeing, things that I feel like I don’t consider...
I liked the idea of this from the front page - whilst I’m not religious, I think spirituality can...
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