I put trust in Dr Richard Pile

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What I did admire about Dr Richard pile is in his first chapter he openly talks about his faith as a Christian, and talks a lot about himself which helps readers relate to the writer.

I put trust in Dr Richard Pile with his book Fit for Purpose Your Guide to Better Health, Wellbeing and Living a Meaningful Life, but I’m afraid for me I didn’t find that this book was much different from any other self-help books in book shops, in the way of sleep, diet, food and drink etc.

Some of the subjects did contain things that everyone knows about sleep, diet calories, and then there were certain other things mentioned that I didn’t know.

One very big difference about this book is that set with every chapter is in depth, a prose from the Bible, for example if the topic is about sleep, the end of the chapter will have a subject about what we can learn about sleep from the Bible, and this is the only thing that I found different from any other health wellbeing books.

My daughter reads the Bible everyday so I quite liked all the Bible references.

When I first see the this lovely cover I did think that this book might have included some refreshing fitness recipes, tied in with better health.