Although I found the book interesting it forms ideologies for a world that just isn’t achievable, we live in the present and life for many is just too busy, the premise behind it is a wonderful concept and the thought of being able to combine spiritual mental and physical Health is fantastic. I think for those who are emerging from lock down feeling neglected in any of these areas to give this book a go. A real positive was the spiritual side of the book, it is so often neglected and should be take note of more often. It really is the starting part to a great path in life.
I like the personal nature of this book as you feel a connection with the author as he talks about his family and from this you feel that the book is really being aimed at you and your life.
I think those picking up this book with the right mind set it will have a huge impact on their daily life and well being.
I like the personal nature of this book as you feel a connection with the author as he talks about his family and from this you feel that the book is really being aimed at you and your life.
I think those picking up this book with the right mind set it will have a huge impact on their daily life and well being.