A beautifully soothing book

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timmy21 Avatar

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A beautifully soothing book, helping teach children mindfulness. The notes at the beginning make for a really helpful introduction also.

As a primary school teacher, I believe very much in teaching my students mindfulness techniques. I would definitely use this book in my classroom as a fantastic mindfulness aid, helping calm and relax the students after a busy day or break time.

I also love the illustrations in this book and find the colours used bring an excellent softness to the book, helping to create the perfect calming atmosphere.

I think the front cover perfectly represents the book's content whilst also being eye-catching.