This book is beautiful. A peaceful bedtime story that takes you on a relaxing journey, beginning up a mountain as the sun starts to set, travelling down a river, passing sleepy animals and gently floating into the moonlit ocean.
The rhythm of the text is soothing and any little bedtime avoider wouldn’t be able to help getting involved and relaxing to sleep. By focusing on breathing the reader focuses their attention back to their breath and their body. With this guidance, it helps little ones to be in the present moment and settle down for a good night's sleep.
The pictures are beautiful and the choice of animals inspired. There will be a favourite for everyone.
The length is perfect, not too long and not too short. It’s repetitive, but this is even more mesmerising and helps with that relaxation technique.
If you have a sleep avoiding little one, I suggest you get this book.
The rhythm of the text is soothing and any little bedtime avoider wouldn’t be able to help getting involved and relaxing to sleep. By focusing on breathing the reader focuses their attention back to their breath and their body. With this guidance, it helps little ones to be in the present moment and settle down for a good night's sleep.
The pictures are beautiful and the choice of animals inspired. There will be a favourite for everyone.
The length is perfect, not too long and not too short. It’s repetitive, but this is even more mesmerising and helps with that relaxation technique.
If you have a sleep avoiding little one, I suggest you get this book.