Wow, just wow!
Mindfulness for my boys is not some which I have ever really thought of before but we have fallen in love with this book.
My five year old son got all cosy in his bed and listened as I read him the book aloud.
The book is designed to help children to clear their minds and to fall asleep to relaxing thoughts! It was making me so relaxed just reading it!
It requires the children to take deep breathes in and out and to really relax.
The images in this book are also amazing. Such vibrant but relaxing colours and illustrations used. I turned over to the pink pages with the giraffes on and thought 'wow' at the serene, beautiful colours used.
My son has already asked if we can read this again at the next bed time as it made him feel so relaxed. I would definitely look out for similar books to this in the future!
I would say suitable for 4-7 in age.
Mindfulness for my boys is not some which I have ever really thought of before but we have fallen in love with this book.
My five year old son got all cosy in his bed and listened as I read him the book aloud.
The book is designed to help children to clear their minds and to fall asleep to relaxing thoughts! It was making me so relaxed just reading it!
It requires the children to take deep breathes in and out and to really relax.
The images in this book are also amazing. Such vibrant but relaxing colours and illustrations used. I turned over to the pink pages with the giraffes on and thought 'wow' at the serene, beautiful colours used.
My son has already asked if we can read this again at the next bed time as it made him feel so relaxed. I would definitely look out for similar books to this in the future!
I would say suitable for 4-7 in age.