What a lovely book. I loved the breathing in and out and letting things go at the end of every animals part.
I encouraged my kids to really do what the book said and release there thoughts or fears.
We always love books with animals in as my kids love monkeys, zebras and giraffes. So got very excited when they spotted there favourite animals on every page.
I would recommend this book to all families to have a bit of quiet time before bed and really use it to encourage mindfulness within that time.
Such a lovely book full of natural breaks to encourage thought and discussion. And such vivid pictures, beautifully drawn and so colourful.
Loved this book and sharing it with both of my girls. Who both really enjoyed it. Definitely recommend as a nighttime book for families to come together and read. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I encouraged my kids to really do what the book said and release there thoughts or fears.
We always love books with animals in as my kids love monkeys, zebras and giraffes. So got very excited when they spotted there favourite animals on every page.
I would recommend this book to all families to have a bit of quiet time before bed and really use it to encourage mindfulness within that time.
Such a lovely book full of natural breaks to encourage thought and discussion. And such vivid pictures, beautifully drawn and so colourful.
Loved this book and sharing it with both of my girls. Who both really enjoyed it. Definitely recommend as a nighttime book for families to come together and read. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️