This book is simply amazing. The thought and understanding that went into creating this book was spectacular. Yes, mindfulness, can be for everyone and should be. Children need this just as much as adults especially at the tail end of covid lockdowns and re-entry back into social environments like school. School in itself is hard so having a tool like this could help calm your child down after school and reassure them that what they are feeling is completely normal.
All in all if you are looking for a children's book of self help and self love this might be it. Mindfulness should be in the forefront of everyone’s mind and the fact that this is a youthful source to get your children to communicate with you how they are truly feeling. Which unfortunately these moments tend to get lost in the cracks. Get this book to reassure your children they are not alone in their feelings.
All in all if you are looking for a children's book of self help and self love this might be it. Mindfulness should be in the forefront of everyone’s mind and the fact that this is a youthful source to get your children to communicate with you how they are truly feeling. Which unfortunately these moments tend to get lost in the cracks. Get this book to reassure your children they are not alone in their feelings.