Will be recommending to parents of younger children
This is a really lovely book and I will be recommending it to parents of younger children upwards. I particularly like the concise style of wording presented, enabling a child to read/enjoy being read aloud to on each page, combined with simple animal illustrations and scenes. There are lots of similar books for bedtime, but I particularly like the way you can draw children back into the book if their attention is wandering. Many parents read to their children in the evening, this book could be rotated with others, depending on the mood and attention level in the bedroom.
It's a good way to begin adopting mindfulness and beginning the wind-down at bedtime. Hopefully it will help adults and children who are frazzled to enjoy a little centering and quietening down in dimmed lighting. It might take a little practice, but it's worth a try!
It's a good way to begin adopting mindfulness and beginning the wind-down at bedtime. Hopefully it will help adults and children who are frazzled to enjoy a little centering and quietening down in dimmed lighting. It might take a little practice, but it's worth a try!