Don’t think this is for me
The cover and blurb make it clear that it’s a health/well being advise based book and the premise is pretty good. I found the section around sleep quite interesting up to ‘what Jesus says about sleep’.
I’m not necessarily an atheist but the Christianity theme tips this into a book I’d probably give a miss.
I’m not necessarily an atheist but the Christianity theme tips this into a book I’d probably give a miss.