This book looks really interesting. In the current world (hopefully soon to be post lockdown!) I feel like more and more people need the guidance and expertise in looking after themselves.
The front cover looks very clean and pure - I'd be especially interested in the sections about sleep, this is an area I find fascinating. This is the type of non-fiction book I would usually pick up in a shop and I would love to read it.
The front cover looks very clean and pure - I'd be especially interested in the sections about sleep, this is an area I find fascinating. This is the type of non-fiction book I would usually pick up in a shop and I would love to read it.