I am a big believer in lifestyle medicine and have read quite a few similar books. However, I think there is a danger that certain medical conditions (including many chronic conditions) are not taken seriously as many doctors now put things down to lifestyle rather than investigating the proper causes of the issue. When it comes to books on lifestyle medicine, they seem to be coming out at the speed of light at the moment, so it is difficult to distinguish between them and find the good ones. This one seems interesting, but it will be interesting to read it and see how it differs from others on the same topic and what "innovative approach" this book brings.