Usually I wouldn't go for a self-help book or tend to think most of the books in this genre are pretty much the same but it does seem that the issues might be tackled from a different view?
I think I would find the section on depression/anxiety and loneliness the most interesting as this is because these areas are where I struggle with in my own personal life.
I'm not a very spiritual person or believe in God so to speak and the author seems to write about faith quite a bit so I'm not quite sure how I would get on with these sections however I would be still willing to take the ideas on board.
I do feel I need to make changes and embrace them to truly live my best life so a book on this subject may just be what I'm after.
I think I would find the section on depression/anxiety and loneliness the most interesting as this is because these areas are where I struggle with in my own personal life.
I'm not a very spiritual person or believe in God so to speak and the author seems to write about faith quite a bit so I'm not quite sure how I would get on with these sections however I would be still willing to take the ideas on board.
I do feel I need to make changes and embrace them to truly live my best life so a book on this subject may just be what I'm after.