A little slow going although lots of good information

This is an interesting book full of practical advice and good ideas for living your best life. Dr Pile is very clearly a good GP and also religious person which gives added depth and weight to the issues that he talks about. Clearly this book came from a personal place for as he references his own family and how he put things in place to assist with the various challenges that he faced personally. This is one of those books I couldn’t read in one sitting as it’s broken down in such a way that you could put it down and come back for another section which is handy if you were looking for specific advice. I found the religious undertones interesting but I have never read the bible fully so some of the meanings rather went over my head and I would not describe myself as particularly religious or spiritual. I would recommend this book to anyone looking for a good guide to improve their lives.