I got this as I thought by the blurb it sounded really interesting and maybe beneficial and helpful to me but I was a little disappointed.
Some of his theories and ideas I found fascinating and they sounded really sound, I especially liked the sections on sleep, meditation and that kind of self help, I might even apply some of them into my lifestyle.
But what really irritated me was the excessive religious and Christian references.
I understand that’s the author’s personal belief and faith and I respect that but it was touched on quite a lot within the book and not just kept to a minimum either so to be honest that put me off a little.
Although with these kind of book you take out of that what you find applicable to your personal life an situation so maybe for some readers the heavy religious references wouldn’t be a bother.
Overall though as I said I did quite enjoy it as a read and picked up some good hints and tips.
Some of his theories and ideas I found fascinating and they sounded really sound, I especially liked the sections on sleep, meditation and that kind of self help, I might even apply some of them into my lifestyle.
But what really irritated me was the excessive religious and Christian references.
I understand that’s the author’s personal belief and faith and I respect that but it was touched on quite a lot within the book and not just kept to a minimum either so to be honest that put me off a little.
Although with these kind of book you take out of that what you find applicable to your personal life an situation so maybe for some readers the heavy religious references wouldn’t be a bother.
Overall though as I said I did quite enjoy it as a read and picked up some good hints and tips.