I was somewhat skeptical when this book arrived in the post. I wasn’t expecting an awful lot from it. Given what we have all been through in the past year, I didn’t feel the need for another self-help book. Oh how wrong I was!
This book does discuss diet and exercise but it’s much more than that. It goes into the finer details which I feel lacks from the majority of self help books. I have actually incorporated tips from this book into my own life. I felt I needed a recharge after working as a nurse throughout this pandemic, this was the recharge that I needed. I enjoyed it so much that I lent it to my brother to read.
Fit For Purpose is everything you want in a lifestyle book and more.it’s great for people who want an easy to read and understandable book.
The front cover is simple but eye catching. The spacing of the text in the book makes it easy for the reader to navigate.
This book does discuss diet and exercise but it’s much more than that. It goes into the finer details which I feel lacks from the majority of self help books. I have actually incorporated tips from this book into my own life. I felt I needed a recharge after working as a nurse throughout this pandemic, this was the recharge that I needed. I enjoyed it so much that I lent it to my brother to read.
Fit For Purpose is everything you want in a lifestyle book and more.it’s great for people who want an easy to read and understandable book.
The front cover is simple but eye catching. The spacing of the text in the book makes it easy for the reader to navigate.