At the age of 40 you can either feel life is behind you or just beginning. In the case of Kate it is over and done , a broken heart has seen to that. Now if we could all meet a Cecily, a 97 year old that has lived a life full to the brim and who's secrets lie hidden in something as simple as a cookbook. What would we all do if we could read a cook book and map out our lives from menus and recipes ....would we take a good old well tried recipe that we know we like or would we try something new and exotic and go with the flow ? Maybe in this book we could all find our future recipe for life