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Over the last year, many people have finally began to focus on their mental and physical...
I've never been one for self-help books, so this definitely sounds like something I'd pass up....
Considering the current state of the world, having a self-help book seems like the spoon full of...
This book is well written and you can tell that Dr Richard Pile is thoughtful and has put effort...
The written style is personal and Makes you feel like you are having a friendly chat. This...
I'm not sure on reading the first few chapters that this would offer anything new in the wellness...
I've never really liked non-fiction books but for some reason, I really want to read this one....
I like the cover and this is something that I want to look into as we are coming out of the...
I think this is a really interesting concept for a healthy lifestyle guide book. A lot of people...
I think the cover is fitting for the topic and looks clean. The actual book, however, is not...
This book seems like one that I would read bits at a time and flick through. It seems as though...
Seems like this may be a great book to read during the last few months of lockdown to expand your...
As someone who struggles with bad sleeping and eating habits on the daily I think i could benefit...
This seems an extremely topical and relevant book to read in full and then dip back into when...
This book does look interesting not one I would usually read but I feel the timing is perfect...
I'm never really sure with books like these whether I will like them or not. I find it hard to...
It seems a good read and is useful to know of different ways you can improve yourself physically...
I personally do not enjoy reading about nutrition and health care. I personally think that this...
I want to know more! I totally agree that the society we have built is not fit for our needs,...
Mental, physical and spiritual health are vitally important in maintaining the fit for purpose...
I like the fact that this book is written by a professional rather than an unprofessional who has...
This looks like the kind of book that I would pick up and leaf through. It looks to be written...
I like the cover of this book and found it eye catching. The blurb was good and gave you insight...
I feel quite excited to read this book, its a bit different to what i usually choose. Dr Pile...
This factual book seems full to the brim of information. Between the tips and tricks of society...
This sounds like an interesting book. It might interest those that are particularly keen to learn...
This looks a super interesting read and one I know I’d certainly benefit from having been...
The front cover is to the point. I immediately know what the book was about and had an idea as to...
Everybody should practice self care and look after their bodies. There were things in the First...
This isn't really my kind of thing and I got board of the first impression quite quickly. There...
I'm not a self-help book reader at all. I think they latch onto a 'buzzword' issue and milk it...
I’m not sure if this book is for me to very honest. I must say I don’t read this type of book as...
As someone who practises the Christian faith , and would like to further their understanding of...
Written from personal experience the first read seems like an autobiography of Dr Pile. As...
I'm not a big convert to the self help/heal yourself kind of book but this title does seem to...
Personally I feel like the timing of this book coming out is perfect given the current pandemic...
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