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I have always wanted a well being, sorta book. This book is just what I need to become healthier,...
I'm not a huge fan of well being type of books, they tend to preach too much and with an...
This seems like a very timely read; with so much home-working going on, I'm definitely feeling...
I nearly ignored this book, as I rarely read self-help books, but I decided to look a little...
Firstly don’t be out off by this book being written by an author who markets himself as a dr and...
The First Look was interesting, even if I found the writer's style a bit waffly and long...
I think we’re in a time where some way or another we’ve all really lost ourselves and we aren’t...
I think this book will be really helpful for lots of people, especially as we have just been in...
I’m not one for self help books but I know they can do a world of good for people who truly need...
I have experienced first hand the differences making changes to your diet and lifestyle can have...
Although I love a self help book and a bit of motivation to be the best possible me im not...
Absolutely not the normal kind of book the I would ever pick up..but I'm glad I had a little look...
I'm young so I don't think I would normally go for this type of book but it does sou d...
I have read self-help books in the past but I don't tend to enjoy them... and having read the...
This is the type of book I need I have not been looking after myself during lockdown and I have...
This sounds great, there would be no need to have multiple books as this has it all just in one....
I do not tend to go for self help books- they are usually bought, flicked through and then sit on...
Dr Pike's personal and professional journey written in an engaging way. As a Doctor, he explains...
The writer is very relatable (as you would expect good GP to be so) and is candid about his...
This book sounds like a different perspective on common health. A positive way of looking on how...
I try to workout/exercise at least 5 days a week and this books sounds like it could encourage...
I feel as though this book is very enlightening, especially within today’s society of health...
I’m not one for health guides, but there’s something about this book that is almost comforting?...
I liked the idea of this book more than I liked the book itself. I do think it would be quite...
I think this is the perfect book for everyone. I completely agree that we have an abundance of...
I don't usually do self-help books, but I quite enjoyed the first pages of this book. It is...
I'm like a lot, a LOT of people right now. The global pandemic has affected the health of...
I don’t gravitate towards self-help books largely because I find them either preachy or it proves...
Typically, I'm not a nonfictional reader. My go to genre is fantasy romance which is a far cry...
Though I wouldn't be immediately drawn to the cover of this book, the cover is very intriguing....
I am becoming interested in nutrition, exercise, mental health, meditation and spirituality in my...
So far, the guide feels easy to follow, simple and helpful. I like that the book talks about...
Released at what seems like a perfect time, simple yet effective cover. This book covers tips and...
I am not 100% sold on this book, for me personally. I feel like wellbeing books are very 'in' at...
This looks the kind of book that everyone needs to read currently. I'm personally looking for...
Unfortunately this is not a genre that particularly appeals to me, therefore I do not think I...
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